Online Education Courses

A Comprehensive

deep-dive into OCD

Only $197

(for a limited time)  

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A compassionate,

step-by-step approach 

Only $49 

(Limited time only) 

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Learn to STOP picking and/or pulling

Only $197

(for a limited time) 
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Manage your time (without the overwhelm) 

ONLY $27

Make more time and prioritize your  mental health recovery, daily tasks, & self-care 

I want this!

A Mindful life is ABSOLUTELY possible 

Mindfulness is a science-based tool that can help you manage painful intrusive thoughts and strong waves of anxiety and uncertainty.

Only $49 (limited time only)

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Your Anxiety Toolkit Podcast

Over 1.5 MILLION Downloads

Get actionable skills and tools to help you overcome anxiety, OCD, and depression EVERY FRIDAY!